Motivational Monday – Have Less, Live More

Motivational Monday – Have Less, Live More

"When I let go of what I have, I receive what I need."

- Lao Tzu

What's the one thing that we can never get back? Time. Our time is perhaps the most finite and valuable resource we each have as we go through life. Each moment you choose what you spend it on, whether you dip into tomorrow's time in order to do something today, and even risk it all looking for thrills.

Those of us who spend their time buying the biggest, newest, most flashy toys focus their energy (and time) on possessions. But do all those possessions really make for a happier life overall? One could argue that certain possessions add joy, freedom and even creativity to a life - but no matter what, you can't get the time back.

Credit card debt in the United States alone is approximately $750 billion. Imagine what things would be like if people chose to focus on saving more and spending less! We'd each have more flexibility to give to the causes that meant the most to us, and to invest our time in the same ways.

To take that another step further, why don't more people practice genuine gratitude for all that they do have, rather than focusing on what they need next? There's never been a point in human history when we've had so much and been so unhappy despite all of it. So what can you do to change it all?

Practice gratitude! Wake up and immediately remind yourself of everything that you're thankful for. Write it down, meditate on it, brainstorm while in the shower - whatever works best for you. Focus on yourself and those that you care most about rather than what you have or don't have. When you're able to live without placing importance on belongings, you'll find that you already have everything you need to live and be truly happy...